When is it necessary to enlarge the penis? According to medical indications - if its length is so small, it brings serious physiological problems. In practice, no matter how generous nature is to him, any man wants to enlarge his penis. But what can be expected after applying each of the options - let's try to figure it out.
general information
Statistics of the World Health Organization show that the size of the erect genital organ in most men does not exceed 9. 5-14 cm. A phallus smaller than the lower indicator is called a small penis, if its size does not exceed 2 cm, it is called a micropenis. . Experts explain that penis enlargement should be done only in the last two cases, so that a small organ does not harm male pride and does not complicate physiological processes.
There are many ways - both effective and extreme and sometimes just dangerous, which proves once again the imperfection of the male reproductive system, of course, in their own minds. Whatever the representatives of the stronger sex do: they inject oil into the penis, sew hard objects to the skin, pump it with gel - the folk methods to enlarge the penis are truly endless and only confirm the extent of men's dissatisfaction. Regardless of what size "native", everyone at least once in his life wanted to increase the length, thickness and width of the phallus. Often, after such experiences, doctors can only shake and correct the results of "self-enhancement".
It is generally accepted that after the penis size increases in thickness, length and diameter, a man will get the following:
- external attractiveness. It is very doubtful, because it is not customary to display the genitals.
- A real improvement in the quality of sex. Also a controversial issue - the quality depends not on the size, but on how the phallus fits into a particular vagina.
- Increasing self-esteem.
Opinions of sexopathologists about penis growth contain specific information that contradicts popular beliefs. Any expert will say that the important thing is not the size of the penis, but the ability to use it correctly.
Possible options
But how can you enlarge your penis at home? To begin with, it is necessary to understand that the methods used at home will not help to enlarge the penis by several centimeters, in fact, all these methods help the man to believe that his penis is growing. But in fact the size remains almost the same.
Even penis enlargement surgery will not bring the desired 4-7 centimeters or more, it is impossible, although in the presence of micropenis, surgery will help to solve many anatomical and physiological problems.
In general, all methods for penis enlargement can be divided into three options:
- Surgical. It cannot be attributed to methods that can be applied at home.
- Non-surgical. It can be used at home, reviews show that real growth is achieved by the natural reaction of the tissues to the application of stretching force.
- Combined. In the first stage, a surgical intervention is used, and then an expander is used at home.
You can use many different methods at home, but you should not think that all methods work quickly at home and will allow you to enlarge your penis in the shortest time. If there is a minimum time frame (1-2 weeks) in the advertisement of any product, it is a fake, the reviews of those who used the recommendations of the phallus growth specialist at home indicate that the enlargement procedure is intended for months.
All real options
The first thing that men who want to have a big dick at home pay attention to is the penis enlargement cream. How many centimeters can the phallus be increased in this way, how does the ointment (cream) differ from other methods?
Foreign funds
Ointment (cream, lubricant, gel) has gained popularity due to its ease of use, minimal side effects, and the ability to remain hidden even within a large family. For example, the gel is applied directly to the penis, has practically no side effects, is not allergic, and if you analyze the reviews, it is very effective.
All external preparations are divided into three types:
- Ointment (cream) for short-term effect. It causes a strong blood flow in a short time, it is convenient to use immediately before sexual intercourse, the tool is valid only for a few hours. At the end of the movement, the blood flow decreases and the penis returns to its natural position.
- Long-term effect. At this time, a spray or ointment that enlarges the penis is used regularly for a long time. Consumer reviews indicate that they had to use such drugs for at least 2-4 months, but the result is worth it.
- External preparations of auxiliary effect. They do not increase the penis by themselves, but in combination with a pump or an extender, they show good results.
It is advisable to start using any cream after consulting a doctor. External preparations are applied to the penis in small quantities, because they contain a high concentration of stimulants. How much and how to use them at home is written in more detail in the instructions, each tool has its own application characteristics.
Extender
This is a device that allows you to extend the penis to the desired centimeter, although it cannot be used to enlarge the head of the penis. The expander, which is an excellent alternative to surgical methods, does not destroy the integrity of the tissues, and therefore the device works directly in the right direction. It does not provide blood flow as when using a pump or cream, but the main plus is that it can be successfully used at home. The device causes minimal discomfort, but when used correctly.
Nozzles (extenders) for penis enlargement are divided into three types: loop, belt, universal. How to choose after the result is expected and the size of the penis has increased? Experts do not recommend buying a device based only on its description on the Internet, it is important to get advice and understand the details of which device you should buy in a particular situation. Considering that the cost of a quality product is high, it is unreasonable to spend money in vain.
For many men, such nozzles for penis enlargement became unacceptable, reviews of some models are negative. Wearing the device is not always comfortable, and the size of the genital organ increases minimally, although after careful consideration of the problem, it turned out that the device was used for a minimum period of time. Experts remind that after starting to use the extender, several months should pass before the growth of the phallus at home goes as it should!
hydraulic pump
It works like a penis pump, but a hydraulic pump uses the hydraulic power of water. Unlike a vacuum pump, there is no bruising on the penis after using a hydraulic pump. The device, under water pressure, causes blood to flow to the cavernous organs, and over time, this procedure allows you to increase the size of the penis by 2-3 cm. , you can not only increase the size under the influence of water. it also increases erection due to better blood flow to the penis.
vacuum pump
It is recommended to use it at home for serious problems in the intimate area in men. The pump can be used with insufficient erection or serious impotence when the natural elasticity of the penis is not possible. However, at home, the pump can also be used as a device to increase the length and width of the penis. With regular procedures, after some time, many men noted that the positive result was "obvious".
jelqing
The "milking" procedure is carried out at home, as experience shows, jelqing is very useful if the size of the penis is as large as desired, but you should not rely on too great results. The remedy can be attributed to folk methods, it is believed that this is the oldest method of penis enlargement performed at home, and it is the most effective of all. This is a variant of penis self-massage, but improved with special exercises. The tool is the cheapest of those used for penis enlargement - you just need free time. The only condition is that the erection is not more than 50-70%, otherwise there is a high risk of damage to the blood vessels.
Preparations
Penis enlargement pills remain popular and are easy to use at home. Despite the high value given to them by men, pills or dietary supplements cannot be called folk methods to increase blood flow to the penis. Although they certainly seem superior to special devices or surgery. The pharmaceutical market is saturated with offers, along with excellent products, tablets of very dubious quality are offered, so it is better to consult a specialist before deciding to enlarge the phallus with medication.
Hanging weights
The oldest and practically not used method in modern conditions. In addition to the obvious discomfort of trying to enlarge the penis in this way, there is a risk of damage to it, so experts do not recommend using it, but suggest limiting yourself to better options.
nozzles
To decide how to increase the head of the penis and its shaft in width and length, it is not necessary to resort to radical and expensive means or to stimulate blood flow with the help of synthetic drugs. You can use simple tips at home to increase the size of your penis, it's actually an artificial penis, but as an intimate life variety, it can work well.
Other technologies
If we analyze in detail all the known methods that are acceptable in one way or another for effective penis enlargement, it will take a long time. How effective each of them is cannot be assessed by a few reviews of men, where a serious approach and expert advice are important.
The following methods can also generally be considered as options based on increased blood flow:
- "Penis construction".
- Isometric contraction (Kegel exercise).
- Breathing exercises while visualizing the desired results.
- Manual penis enlargement.
- Mantak Tsia method.
- Warm compresses.
- Electropulsator for the penis.
- Constriction treatment (using a ring).
- Blaco's ring.
What influences the selection of the method of penis enlargement at home? Ease of implementation, effectiveness and price (how much does the tool cost)! Of course, after a detailed analysis of all possible methods, a man will choose inexpensive ones (exercises, compresses, etc. ). But it is not known how effective they will be and the amount of time spent will be huge. If a man is not the owner of the huge size of the genital organ, do not worry, everything is good in moderation, it is necessary to remember that "every pot has its own lid".
Extending your penis is literally impossible. The purpose of the exercises is to give elasticity to the organ and to increase the volume of blood flowing during erection and to determine the mass of the organ.
To get the desired result, you need to exercise regularly and for a long time.
Before starting classes, you need to "warm up" the member. For this, a compress soaked in boiling water is placed on the stomach, and then the genital organ is wrapped and held for 3-5 minutes.
Penis enlargement exercises are strength training. Warming up is necessary to prepare the penis and increase blood flow.
Exercises
Pulling power
Holding the penis by the head, pull it away from you and straighten it in an extended position for 5 seconds. Then drag it to the right for five seconds. Apply until a slight pain appears. In this case, there should be no concern. Then do the same to the left, down and up.
Such an exercise helps to stretch the cavernous bodies in the thickness of the penis and increase its length. During these manipulations, the penis should be in a soft, comfortable position. To hold the head, it is necessary to pull the foreskin to the base to the end. You can do this while sitting on the edge of the sofa.
Lie in a circle
The penis is pulled forward by the head and held for 5 seconds, then pulled up. Continuing to stretch, slowly rotate counterclockwise until you reach the original position. The circle must be completed within 5 seconds. Repeat the exercise 25 times.
After every second rotation, the penis should be slightly shaken and massaged to normalize the blood flow. This exercise stretches the cartilage under the penis and increases its length.
Seated stretch
30-40% is performed during erection. The member is drawn towards the hip and slowly sits on it. In this way, the pressure on the cave bodies is increased from the inside. It is possible to achieve an increase not only in length, but also in the thickness of the body.
V-extension
The exercise is performed with a soft limb. Hold your head in the ring of your thumb and forefinger. Stretch as far away from you as possible and hold for 5-7 seconds. At the same time, press the bottom of the penis with the thumb of the other hand and hold it on the head and back. Repeat 10 times.
It is important that the grip of the head is tight, only then the effect will be maximum. If pain appears during exercise, it is necessary to squeeze the head, pushing the blood from it. After that, continue training.
Massage
Use lube for training. A penis in an erect position that is easy for the base fingers to grasp. Make forward and backward movements, gradually increasing the speed. After full erection, hold the penis by the head with one hand and the base with the other hand.
Holding the blood in this way in the thickness of the penis, stretch it several times, holding it in the most extended position for 10 seconds. It is important not to overdo it and not stretch the skin or ligaments.
Mahi
In a 100% erect position, stand up with your legs wide apart. Make vertical and horizontal swings with the penis while tensing the muscles of the perineum.
Kegel technique
By itself, this technique does not increase the size of the penis, on the contrary, it helps to improve the quality of sexual life. It is based on the development of the PC muscle (pubococcygeal muscle). This muscle controls urination and is responsible for achieving orgasm. To find it, it is enough to cut the urine in the middle.
Such breaks should be taken five times with each trip to the toilet. This skill is defined as "tensing the anus" and subsequently helps control ejaculation and prolong erection.
Suspension of loads
The exercise is popular but ineffective. The penis is not a muscle, it will not be possible to pump it. Hanging weights only stretch the skin and damage the blood vessels. A possible increase in length occurs due to a decrease in thickness.
Jelqing (from Arabic "milking")
Differentiate between the classic technique and the jelg with hold.
Classic jelqing is performed at 60-80% erection. With a 100% erection, superficial veins can be damaged. Squeeze the member at the base with your index and thumb and slowly pull it forward. After 3 seconds, reach your head. The grip should be such as to prevent bleeding.
After finishing, without stopping, do the same manipulations with the other hand. The boot should be durable. Repeat for 5 minutes. The degree of compression should not be a cause for concern. When you get close to ejaculation, you can take a break.
Hold jelg differs from the classic one in that when you reach your head, you need to stop and hold the penis with your fingers for 10 seconds.
Side effects
There are results of such exercises for penis enlargement. Most of them disappear on their own within a few days.
Blackening of the penis
In some places, a small darkening of the penis occurred, or the entire penis acquired a bronze color. This side effect can manifest itself after months of training. Its intensity depends on the individual tendency to the appearance of bruises on the body.
prominent veins
As a result of exercise, blood vessels can dilate and become more visible.
Stains
It usually appears in the head. The spots are often red in color and look like an injection mark. But in rare cases, they can be darker and larger. This is a signal to reduce the intensity of training.
Completion of training
Massage and heat will help improve the results of the exercises.
Warming up will allow you to relax and calm down after class. It is also necessary to massage the penis with circular movements. You can use any moisturizing herbal cream for this. Massage will restore blood circulation.
Then apply a warm compress or soak the penis in a bowl of hot water for a while. Dry the penis with a towel.
In addition to training, it is recommended to use drugs that help to achieve the desired result.